The clamp. Yoga pose for kids

The clamp. Yoga pose for kids

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With the yoga posture of 'The pincer', you will be able to stretch all the bones and joints and eliminate stress thanks to yoga. You can start with this asana, simple and effective. With it, both you and your child will gain flexibility and significantly reduce back pain, lumbar pain and sciatica. We teach you to do with your child the exercise of 'The clamp', also known as Uttanasana, a very simple yoga asana, ideal to practice as a family. In this video you will find the explanation to learn how to do it.

Edition: Lola Doménech

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