Many mothers ask themselves this question when starting breastfeeding: How long should the baby be breastfed? What is the minimum that guarantees that all the baby's needs will be covered? And up to what age can breastfeeding give a baby a positive and enriching diet?
The official recommendations of the World Health Organization (WHO) They speak of exclusive breastfeeding during the first six months of the baby's life, and breastfeeding accompanied by complementary feeding from 6 to 24 months of our child's life. But there are many other opinions about it. Here is the position of the Breastfeeding Expert Alba Padró. It answers our question How long should I breastfeed the baby?
At the health level, the recommendations are very clear: it is best for the baby to maintain exclusive breastfeeding for the first six months of life, and continue with it as a complementary feeding until our baby is two years old. However, the reality of each mother is different, and this WHO recommendation, which seems so idyllic, is difficult for many mothers to carry out. The issue of work-life balance is not easy for a mother, and many women are forced to give up breastfeeding when they return to work.
However, many times this abandonment of breastfeeding when the mother returns to the work environment, It is mainly due to ignorance about the possibilities that exist to continue breastfeeding partially. It is possible to work and breastfeed the baby, but mothers must be well informed of how they can do it.
Indeed, returning to work after having a baby implies for many moms the abandonment of breastfeeding. However, there is the possibility of continuing to breastfeed the baby and reconcile with the return to the world of work. You can opt for partial breastfeeding. How?
- Partial nocturnal lactation: Even if you have a job for which you have to be absent all day from your home, you can always choose to keep breastfeeding at some point during the night.
- Alternate breastfeeding with bottle feedings: Another option for the baby to continue feeding with your milk, is to express milk, store it properly and ask another person to offer it through a bottle. To accustom the baby to this new situation, it is recommended that about 15 days before returning to work, you begin to substitute some of the feedings for a bottle with your own milk. In this way, your child will get used to the nipple of the bottle.
Remember that everything you can breastfeed is going to be a gift for him. However, it is important that you value your personal and family situation and consider how long you want to breastfeed your child. If you are well and happy, no matter how much pressure you get from the outside, there is no reason to stop breastfeeding. Although it can always be the baby who decides that he no longer wants to continue breastfeeding, although it is very rare that a baby wants to be weaned in the first year of life.
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